BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Yoga Association of Alberta - ECPv6.9.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Yoga Association of Alberta X-ORIGINAL-URL:https://yoga.ca X-WR-CALDESC:Events for Yoga Association of Alberta REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20240310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20241103T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20240101 DTEND;VALUE=DATE:20260101 DTSTAMP:20250101T225053 CREATED:20240411T212058Z LAST-MODIFIED:20241116T220230Z UID:10001042-1704067200-1767225599@yoga.ca SUMMARY:Life Anatomy it’s FUNctional! DESCRIPTION:Anatomy training with Sherry Ogg BGS Kin\, GCFP RMT\nOnline $49. Correspondence $75. Live TBA\nYAA-TTP Students: 15 hrs.\nRecertification for Yoga Teachers 15 hrs.\nClick on direct link in listing or go to main website\, Credits/CC tab and click on Therapists. URL:https://yoga.ca/event/life-anatomy-its-functional/ LOCATION:Online-Recorded\, Alberta\, Canada CATEGORIES:Self-Paced (recorded or daily - start anytime) ORGANIZER;CN="MicroMoves":MAILTO:info@micromoves.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20240101T080000 DTEND;TZID=America/Edmonton:20251231T233000 DTSTAMP:20250101T225053 CREATED:20241201T190737Z LAST-MODIFIED:20241219T213610Z UID:10001170-1704096000-1767223800@yoga.ca SUMMARY:30-Day Membership to kpoweryoga DESCRIPTION:Prefer to practice on your own schedule\, from the comfort and warmth of your own home (or vacation property)?  Enjoy 30 days of unlimited access to my on-demand content.  This includes livestream recordings of Hatha\, Yin\, Restorative\, Flow and Intermediate Hatha Yoga classes\, exclusive Members-only content\, my Bender Ball Yoga library  and my vast library of unlisted YouTube videos in a variety of formats. \nNew content is added regularly! URL:https://yoga.ca/event/30-day-membership/ LOCATION:Online-Recorded\, Alberta\, Canada CATEGORIES:Self-Paced (recorded or daily - start anytime) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/12/logo-no-text-1.jpg ORGANIZER;CN="Krista Power":MAILTO:kpoweryoga@shaw.ca END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241101 DTEND;VALUE=DATE:20241102 DTSTAMP:20250101T225053 CREATED:20240202T021939Z LAST-MODIFIED:20240202T023257Z UID:10000919-1730419200-1730505599@yoga.ca SUMMARY:YAA Deadline for January Certifications DESCRIPTION:Deadline for Initial Certification and Recertification applications for January  approval. Documents to: cert@yoga.ca URL:https://yoga.ca/event/yaa-deadline-for-january-certifications/2024-11-01/ LOCATION:Alberta CATEGORIES:Recurring Events (ongoing with scheduled start & end dates) ORGANIZER;CN="YAA":MAILTO:admin@yoga.ca END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241101 DTEND;VALUE=DATE:20241102 DTSTAMP:20250101T225053 CREATED:20240202T023050Z LAST-MODIFIED:20240210T034352Z UID:10000949-1730419200-1730505599@yoga.ca SUMMARY:Deadline for Winter Yoga Bridge Magazine DESCRIPTION:Deadline for submission of Ads & Events for Winter Yoga Bridge Magazine.  Submit to yogaab@telus.net. URL:https://yoga.ca/event/yaa-deadline-for-winter-yoga-bridge-magazine-submissions/2024-11-01/ LOCATION:Alberta CATEGORIES:Recurring Events (ongoing with scheduled start & end dates) ORGANIZER;CN="YAA":MAILTO:admin@yoga.ca END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241101 DTEND;VALUE=DATE:20241104 DTSTAMP:20250101T225053 CREATED:20240912T170837Z LAST-MODIFIED:20240912T170837Z UID:10001104-1730419200-1730678399@yoga.ca SUMMARY:Restorative Yoga 25 Hour YTT DESCRIPTION:Unwind stuck patterning with a deep nervous system reset in this restorative weekend. \nRestorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind\, reconnecting us to our essential vitality. Supportive props are utilized in long comfortably held postures\, deeply soothing the central nervous system while creating subtle openings and releases in the physical body. This effective practice easily helps the body to reset and tap into its own innate healing abilities. This is the “art of relaxation” where doing less is truly more… more clarity\, energy and balance! \nIn this 25 hour Restorative Yoga Training\, you will learn through first-hand experience the healing benefits of the restorative practice. We’ll explore the “what\, why and how” for the application of restorative yoga as a method of regulating the nervous system. \nYou’ll learn: \n\n\n\n\n\nThe autonomic nervous system: Fight\, Flight & Freeze vs. Rest & Restore\nDecoding the stress response including the “window of tolerance” and how it pertains to restorative yoga\nUnderstanding common Chronic Health conditions and the role restorative yoga can play\nIn-depth exploration of poses\, their purpose and how to set up the pose with ample props\nHow to design\, cue and adapt postures for individual needs including precautions and contraindications\nPranayama techniques that deepen the restorative yoga experience\nMindfulness and meditation within the postures\n\n\n\n\n\nManual is included. \nPlease note: There is a final assignment requirement prior to certification which is practicing Restorative postures for 20 minutes per day for 15 days. No extra fees. \nThis training fulfills 25 CEUs and is an elective for the Prana Yoga Studio 300 hour Yoga Teacher Training. \nNovember 1-3rd\, 2024 \nFriday 5:30-9:00pm | Saturday & Sunday 8am-5pm \nInvestment: $459 + GST URL:https://yoga.ca/event/restorative-yoga-25-hour-ytt/ LOCATION:Prana Yoga Studio\, 5611 199 St NW\, Edmonton\, AB\, T6M 0M8\, Canada CATEGORIES:Special Events (workshops & special trainings) ORGANIZER;CN="Prana Yoga Studio":MAILTO:info@pranayogastudio.ca END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241101 DTEND;VALUE=DATE:20261102 DTSTAMP:20250101T225053 CREATED:20240210T054229Z LAST-MODIFIED:20241116T220906Z UID:10001010-1730419200-1793577599@yoga.ca SUMMARY:Unlimited Class Pass w/ Donalee Campbell DESCRIPTION:Unlimited Recordings plus:\n3x new Hatha Classes per week (MWF) and Meditation Group (W)\nvia Zoom Livestream or In-Person (East of Ardrossan) \n$50-$100/month (sliding scale – pay what you can or what it’s worth to you)\nDrop-ins\, 5-class packs\, registered session & mentorship package rates also available. URL:https://yoga.ca/event/unlimited-class-pass/ LOCATION:Online-Livestream CATEGORIES:Self-Paced (recorded or daily - start anytime) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/02/TrueBlissYogaLogo.jpg ORGANIZER;CN="True Bliss Yoga":MAILTO:donalee@trueblissyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241101T183000 DTEND;TZID=America/Edmonton:20241103T163000 DTSTAMP:20250101T225053 CREATED:20240924T215754Z LAST-MODIFIED:20240924T215754Z UID:10001113-1730485800-1730651400@yoga.ca SUMMARY:KIDS YOGA TEACHER TRAINING DESCRIPTION:KIDS YOGA TEACHER TRAINING\nYoga Based Mindfulness & Movement for Kids\nwith Sara Hastings \n  \n🌟 Now approved for ECE PD funding through Alberta Childcare Grant Funding! \n  \nLevel 1: November 1-3\, 2024\nFriday 6:30-9pm\, Saturday 8:30-4:30 and Sunday 8:30-4:30\nHosted at Bambini Granville\n  \nIn this kids yoga training\, Sara will take you through experiential understanding of what makes a great kid’s yoga teacher. \n  \nUsing her 15+ years of teaching experience\, plus 6 years facilitating children’s yoga trainings in Alberta\, BC and California\, Sara brings in patience\, creativity\, flexibility\, compassion\, acceptance\, open-mindedness and more! These traits not only reflect what a kid’s yoga teacher looks like\, but reflects values that we hold as human beings. Discover your authentic teacher in a weekend of fun! \n  \nIn this training you will explore: \n\n\n\n\n\nthe ABC’s of what makes Yoga different for children than adults\nAnatomy\, and how to bring the concepts into classes\nCreative lesson planning\nCreating an engaging and meaningful class experience\nMindfulness for at home and in the classroom\nSharing yoga for children from a trauma sensitive lens\nTeens and family yoga\n\n\n\n\n\n  \nOn top of the in person hours\, please note that there will be a book review (student choice based on recommendations)\, reflection paper\, and practicum element required for certification. URL:https://yoga.ca/event/kids-yoga-teacher-training/ LOCATION:Bambini Granville\, 20930 62 Ave NW\, Edmonton\, AB\, T5T 4L7\, Canada CATEGORIES:Special Events (workshops & special trainings) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/09/Kids-YTT-with-Bambini-3.jpg ORGANIZER;CN="Prana Yoga Studio":MAILTO:info@pranayogastudio.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241102T091500 DTEND;TZID=America/Edmonton:20241102T103000 DTSTAMP:20250101T225053 CREATED:20241107T230409Z LAST-MODIFIED:20241107T230409Z UID:10001125-1730538900-1730543400@yoga.ca SUMMARY:Janice Williamson ‘Slow Yoga’ DESCRIPTION:This 75-minute accessible “Slow Yoga” hybrid class aims to integrate the timed resilience of Yin\, the precision of Iyengar\, the harmony of Flow\, the breath of Pranayama\, and the mental focus of Mindful Meditation. All are welcome. Bring your yoga mat. Other props will be provided. 9:15-10:30 Saturdays (except December 28). For more information\, contact the instructor.  URL:https://yoga.ca/event/janice-williamson-slow-yoga/ LOCATION:Westwood Unitarian Congregation in Park Allen\, 11135-65th Ave\, Edmonton\, Alberta\, T6H 1W3\, Canada CATEGORIES:Recurring Events (ongoing with scheduled start & end dates) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/10/IMG_1753.jpeg ORGANIZER;CN="Janice Williamson":MAILTO:janice.williamson@ualberta.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241106T064500 DTEND;TZID=America/Edmonton:20241106T071500 DTSTAMP:20250101T225053 CREATED:20241024T190546Z LAST-MODIFIED:20241024T190546Z UID:10001121-1730875500-1730877300@yoga.ca SUMMARY:Mindful Movement DESCRIPTION:Mindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you reflect and centre your mind. \nYou’ll then engage in slow\, focused movements that can be done seated on a chair\, couch\, or the floor—or even lying down if you prefer. These subtle movements are paired with mindful breathing and quiet contemplation\, setting the tone for a calm and balanced day ahead. \nEach session features a unique theme\, and recordings are available for you to revisit anytime. \n  \nThis class is a two month series happening on Wednesday mornings at 6:45-7:15 am. \nThe dates are as follows: \nNovember 6\, 13\, 20\, 27 \nDecember 4\, 11\, 18 \n  \nTwo payments of $24.97 or one payment of $49.94. \nEnter MINDFUL50 to receive 50% off your first 2 months. \n  \nPlease note: Classes are hosted in The MedFit Movement Studio. At registration you will need to create a member profile. Each class will be on Zoom and can be accessed through The Studio. Any issues please email Lisa directly at moc.namkrowasil@ofni. URL:https://yoga.ca/event/mindful-movement-2/ LOCATION:Alberta CATEGORIES:Recurring Events (ongoing with scheduled start & end dates) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/10/Mindful-Movement-Postcards-16-x-9-in.jpg ORGANIZER;CN="Medical Fitness Consulting":MAILTO:info@lisaworkman.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241106T071500 DTEND;TZID=America/Edmonton:20241106T081500 DTSTAMP:20250101T225053 CREATED:20241107T230432Z LAST-MODIFIED:20241107T230432Z UID:10001126-1730877300-1730880900@yoga.ca SUMMARY:Janice Williamson YinYang Yoga DESCRIPTION:An accessible class that integrates the timed resilience of Yin with the energy of Vinyasa and the breath of Pranayama. As well as a yoga mat\, you may require props (blocks or books\, a strap or scarf\, a blanket or cushion). For more information\, contact the instructor. URL:https://yoga.ca/event/janice-williamson-yinyang-yoga/ LOCATION:Online-Livestream CATEGORIES:Recurring Events (ongoing with scheduled start & end dates) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/10/IMG_1753-1.jpeg ORGANIZER;CN="Janice Williamson":MAILTO:janice.williamson@ualberta.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241107T183000 DTEND;TZID=America/Edmonton:20241107T193000 DTSTAMP:20250101T225053 CREATED:20240904T231906Z LAST-MODIFIED:20240904T231906Z UID:10001099-1731004200-1731007800@yoga.ca SUMMARY:Everyday Yoga DESCRIPTION:Thursdays\, November 7 – December 19\, 2024\, 6:30-7:30pm \nEveryday Yoga is a welcoming and accessible class designed for all levels of experience\, from beginners to seasoned practitioners. \nThis class offers a balanced practice\, combining gentle movement\, strength-building postures\, and calming stretches. \nEach session encourages mindfulness\, breath awareness\, and relaxation\, making it a perfect daily reset for the body and mind. \nWhether you’re looking to boost your energy\, improve flexibility\, or simply unwind\, Everyday Yoga is an invitation to move at your own pace and find comfort in every pose. \nCome as you are\, and leave feeling refreshed\, centred\, and ready for whatever your day brings. URL:https://yoga.ca/event/everyday-yoga-2/ LOCATION:Grandview Heights Community Hall\, 12603 63 avenue NW\, Edmonton\, Alberta\, T6H 1R6\, Canada CATEGORIES:Recurring Events (ongoing with scheduled start & end dates) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/09/Fall-2024-GVH-Hatha-Yoga-Class-16_9-630-1.jpg ORGANIZER;CN="Medical Fitness Consulting":MAILTO:info@lisaworkman.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241107T200000 DTEND;TZID=America/Edmonton:20241107T210000 DTSTAMP:20250101T225053 CREATED:20240905T002050Z LAST-MODIFIED:20240905T002050Z UID:10001100-1731009600-1731013200@yoga.ca SUMMARY:Everyday Yoga DESCRIPTION:Thursdays\, Nov 7 – Dec 19\, 2024\, 8-9:00 pm \nEveryday Yoga is a welcoming and accessible class designed for all levels of experience\, from beginners to seasoned practitioners. \nThis class offers a balanced practice\, combining gentle movement\, strength-building postures\, and calming stretches. \nEach session encourages mindfulness\, breath awareness\, and relaxation\, making it a perfect daily reset for the body and mind. \nWhether you’re looking to boost your energy\, improve flexibility\, or simply unwind\, Everyday Yoga is an invitation to move at your own pace and find comfort in every pose. \nCome as you are\, and leave feeling refreshed\, centred\, and ready for whatever your day brings. URL:https://yoga.ca/event/everyday-yoga-4/ LOCATION:Grandview Heights Community Hall\, 12603 63 avenue NW\, Edmonton\, Alberta\, T6H 1R6\, Canada CATEGORIES:Recurring Events (ongoing with scheduled start & end dates) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/09/Fall-2024-GVH-Hatha-Yoga-Class-16_9-800-1.jpg ORGANIZER;CN="Medical Fitness Consulting":MAILTO:info@lisaworkman.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241107T200000 DTEND;TZID=America/Edmonton:20241107T210000 DTSTAMP:20250101T225053 CREATED:20241030T204414Z LAST-MODIFIED:20241030T204414Z UID:10001120-1731009600-1731013200@yoga.ca SUMMARY:Everyday Yoga DESCRIPTION:Thursdays November 7 – December 19\, 2024\, 8:00-9:00 pm \nEveryday Yoga is a welcoming and accessible class designed for all levels of experience\, from beginners to seasoned practitioners. \nThis class offers a balanced practice\, combining gentle movement\, strength-building postures\, and calming stretches. \nEach session encourages mindfulness\, breath awareness\, and relaxation\, making it a perfect daily reset for the body and mind. \nWhether you’re looking to boost your energy\, improve flexibility\, or simply unwind\, Everyday Yoga is an invitation to move at your own pace and find comfort in every pose. \nCome as you are\, and leave feeling refreshed\, centred\, and ready for whatever your day brings. URL:https://yoga.ca/event/everyday-yoga-6/ LOCATION:Grandview Heights Community Hall\, 12603 63 avenue NW\, Edmonton\, Alberta\, T6H 1R6\, Canada CATEGORIES:Recurring Events (ongoing with scheduled start & end dates) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/10/2.jpg ORGANIZER;CN="Medical Fitness Consulting":MAILTO:info@lisaworkman.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241111 DTEND;VALUE=DATE:20241112 DTSTAMP:20250101T225053 CREATED:20241030T204517Z LAST-MODIFIED:20241030T204633Z UID:10001123-1731283200-1731369599@yoga.ca SUMMARY:Remembrance Day DESCRIPTION:The Percy Page Centre is closed for the holiday weekend.  YAA Office will re-open on Thursdsay\, November 14th at 9:30am. URL:https://yoga.ca/event/remembrance-day/ LOCATION:Percy Page Centre\, 11759 Groat Road\, Edmonton\, Alberta\, Canada CATEGORIES:Special Events (workshops & special trainings) END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241112T160000 DTEND;TZID=America/Edmonton:20241115T170000 DTSTAMP:20250101T225053 CREATED:20241021T163913Z LAST-MODIFIED:20241021T163913Z UID:10001115-1731427200-1731690000@yoga.ca SUMMARY:2nd Annual CPMS Symposium DESCRIPTION:Got questions about what the heck is going on during peri & post menopause? Come and find out what’s happening and what you can do about it!! \nOur Second Annual CPMS Fall Symposium is scheduled for Nov 12-15 @ 4 pm MST via Zoom – available across Canada online via zoom! Your ticket includes access to the replays\, which you will be able to view at your convenience 😀 \nCanadian experts\, women who are in the business of helping other women through peri & post menopause are featured in this series of videos: \nTopics are: \nTuesday Nov 12\, 2024 – Introduction and Welcome to the event with your host\, Jessica!\nHow approaching your Peri and Post Menopause care from a Holistic perceptive keeps you safe\, how calming practices increase your quality of life and how to advocate for yourself in the medical system – (Calgary based) Jessica Erlendson van Remmen – Host of event\, Perimenopause coach\, and founder of CPMS\nWednesday Nov 13\, 2024 – Trouble “down there”? Get clarity and demystify feminine health!\nHow Pelvic Health Physiotherapy works to help women in Peri and Post Menopause – (BC based) Trish Gipson of the Cheerful Pelvis clinic\nThursday Nov 14\, 2024 – Want to explore the all natural options but don’t where to start? Find out!\nHow Naturopathy works for women in Peri and Post Menopause\, getting the information you need to move forward using natural options – (ON based) Dr. Tanya McEachern\nFriday Nov 15\, 2024 – Want to hear about your options\, from a menopause informed Doctor? Here she is!\nHow HRT & prescriptions are effective for our journey – explained by using science and evidence based medicine -(AB Based) Dr. Shafeena Premji\nThese lectures are designed to answer your most frequently asked questions\, provide accurate Canadian based information and get you going into the next part of life with dignity!\nEarly Bird Tickets are only $67 until OCT 15 @ 8 pm MST – You get four hour long lectures Nov 12-15 @ 4 pm Mountain time. Link to buy below! Replay will be available for this as well\, so don’t hesitate to support this effort at Education and Support for those in perimenopause and menopause! \nhttps://buy.stripe.com/8wM4iEfyDeZ7alOaEM \nTake care and have fun! URL:https://yoga.ca/event/2nd-annual-cpms-symposium/ LOCATION:Online-Livestream CATEGORIES:Special Events (workshops & special trainings) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/10/2024-2nd-annual-symposium-poster-1.jpg ORGANIZER;CN="Jessica":MAILTO:ovationstudio.ca@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241115T173000 DTEND;TZID=America/Edmonton:20241117T163000 DTSTAMP:20250101T225053 CREATED:20241006T010916Z LAST-MODIFIED:20241006T010916Z UID:10001114-1731691800-1731861000@yoga.ca SUMMARY:MEDITATION & MINDFULNESS TEACHER TRAINING DESCRIPTION:Meditation & Mindfulness Teacher Training\nSAMADHI: The path to a non-dualistic state of absorption and contemplation \n\nwith Tania Vazquez | November 15-17\, 2024 \nFriday 5:30-8:30 pm | Saturday & Sunday 8:30 am – 4:30 pm \n\nThis transformative 25 hour meditation training\, guided by Tania Vazquez\, offers a comprehensive journey into the practice and philosophy of meditation and yogic living. Let Tania guide you into the realms of Samadhi (profound equanimity and deep union) as you develop an investigative and luminous mind\, dropping into a non-dualistic state of consciousness. \n  \nGuided Meditation Sessions: \nExplore a variety of meditation techniques\, including mindfulness\, focused attention\, and loving-kindness meditation. Each session is crafted to help you develop equanimity\, warm presence and a deeper understanding of your mind and emotions. \n  \nBenefits of Meditation:\n\n\n\n\n\nStress Reduction: Learn techniques to manage and reduce stress effectively.\nImproved Focus and Concentration: Enhance your cognitive abilities and productivity.\nEmotional Balance: Cultivate a sense of inner calm and emotional stability.\nMindfulness: developing presence and equanimity in the midst of life’s challenges.\nSomatic awareness: feeling your sensations fully and allowing old holdings to release\nCompassion: cultivating nurture and warmth for oneself and others.\nBetter Sleep: Improve the quality of your sleep and wake up feeling refreshed.\nIntuition: attune to the subtle communications from you wisdom body\nOverall Well-being: Experience a greater sense of happiness and fulfillment in your daily life.\n\n\n\n\n\n\nIn this training you will:\n\n\n\n\n\nLearn foundations of this ancient tradition and how to guide others\nStrengthen habits that support a more disciplined and purposeful life\nLearn about ancient yogic ways through the wisdom of the Yamas and Nimayas\nGain insight into the universal human afflictions through knowledge of the Kleshas\nLearn the four sublime attitudes – The Brahma Viharas to harmonize relationships\nDive into the layers of the energy body by learning the chakra system and principles of energy meditation\nExplore the Nadis system\, pranayama techniques\, postures\, and mudras that can support your meditation practice\nDevelop skills to guide both individuals and groups while focusing on pure\, peaceful\, and transcendental experiences\n\n\n\n\n\n\nJoin this transformative training and learn how to rest within a state of mind that remains unmoved.\n\n  \nRecommended reading: How to Meditate: A practical guide to making friends with your mind by Pema Chodron. \n\n \nMEDITATION & MINDFULNESS TEACHER TRAINING URL:https://yoga.ca/event/meditation-mindfulness-teacher-training/ LOCATION:Prana Yoga Studio\, 5611 199 St NW\, Edmonton\, AB\, T6M 0M8\, Canada CATEGORIES:Special Events (workshops & special trainings) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/10/samadhi-1920-x-1080-px-3.jpg ORGANIZER;CN="Prana Yoga Studio":MAILTO:info@pranayogastudio.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241116T093000 DTEND;TZID=America/Edmonton:20241116T153000 DTSTAMP:20250101T225053 CREATED:20240322T225853Z LAST-MODIFIED:20240716T234426Z UID:10001013-1731749400-1731771000@yoga.ca SUMMARY:Core Curriculum Class DESCRIPTION:Core Curriculum Class – TTP & Upgrading: Pranayama & Meditation Overview; Related Yoga Sutras Pada II & III with David Wilson*. 9:30am-3:30pm. $80. Percy Page Centre\, 11759 Groat Rd\, Edmonton OR livestream via Zoom. Hours count towards all YAA Training Programs. \n*Note change of teacher URL:https://yoga.ca/event/2024-nov-16-core-curriculum-class-2/ LOCATION:Percy Page Centre\, 11759 Groat Road\, Edmonton\, Alberta\, Canada CATEGORIES:Special Events (workshops & special trainings) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/03/WilsonDavidJuly_10.jpg ORGANIZER;CN="YAA":MAILTO:admin@yoga.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241121T200000 DTEND;TZID=America/Edmonton:20241121T213000 DTSTAMP:20250101T225053 CREATED:20240830T223421Z LAST-MODIFIED:20240830T224121Z UID:10001089-1732219200-1732224600@yoga.ca SUMMARY:Professional Development Series DESCRIPTION:Professional Development Series Webinar – Leading International Retreats with Neil Haggard.  8-9:30pm on Zoom.  FREE Livestream for YAA Members.  Recordings available with Full/Lifetime Membership only. \n  URL:https://yoga.ca/event/prof_dev_int_retreats/ LOCATION:Online-Livestream CATEGORIES:Special Events (workshops & special trainings) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/08/taj-mahal.jpeg ORGANIZER;CN="YAA":MAILTO:admin@yoga.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241126T190000 DTEND;TZID=America/Edmonton:20241126T200000 DTSTAMP:20250101T225053 CREATED:20240919T193119Z LAST-MODIFIED:20240919T193119Z UID:10001110-1732647600-1732651200@yoga.ca SUMMARY:Meditation with Crystal Bowls DESCRIPTION:Monthly Meditation with Crystal Bowl Soundbath \nTuesday November 26 \n7PM – 8PM \nBurnewood Community League (4118 41 Ave NW\, Edmonton\, AB) \n$20  ($15 For Seniors 65+\, Low Income\, and 17+under) \n  \nJoin Michelle for an evening of mindfulness\, centering and relaxation. \nEnjoy a brief talk on the monthly theme\, a guided meditation and the healing sounds of a crystal bowl sound bath. There will also be time to ask questions and for discussion. \nYou will have the option of either sitting on a chair or you can bring your yoga mat and props and get cozy on the floor. \nAll levels\, experience and abilities are welcome. This is a safe and inclusive space. \nPlease bring: \n\nYoga mat (if using) and any other yoga props you may require\nBlanket\nBeverage (non-alcoholic) if so desired\nJournal and pen/pencil URL:https://yoga.ca/event/meditation-with-crystal-bowls-2/ LOCATION:Burnewood Community League\, 4118 41 Ave NW\, Edmonton\, Alberta\, T6L 5Y6\, Canada CATEGORIES:Special Events (workshops & special trainings) ATTACH;FMTTYPE=image/png:https://yoga.ca/wp-content/uploads/2024/09/Monthly-Meditation-Simple-1.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241129 DTEND;VALUE=DATE:20241202 DTSTAMP:20250101T225053 CREATED:20240210T024702Z LAST-MODIFIED:20240511T223808Z UID:10001002-1732838400-1733097599@yoga.ca SUMMARY:Exploring Yoga in Community DESCRIPTION:A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana\, Pranayama\, Meditation & Loving-Kindness aimed at learning and inspiring our practice\, and helping transform our lives.  $180 online – $295 in-person includes accommodations & some meals. URL:https://yoga.ca/event/exploring-yoga-in-community-3/ LOCATION:Providence Renewal Centre\, 3005 119 St NW\, Edmonton\, Alberta\, T6J 5R5\, Canada CATEGORIES:Special Events (workshops & special trainings) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2023/12/Providence-Group-2022-pdf-e1706838636682.jpg ORGANIZER;CN="YAA":MAILTO:admin@yoga.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241129T173000 DTEND;TZID=America/Edmonton:20241201T170000 DTSTAMP:20250101T225053 CREATED:20240905T233142Z LAST-MODIFIED:20240905T233142Z UID:10001102-1732901400-1733072400@yoga.ca SUMMARY:ADVANCED ANATOMY YOGA TRAINING DESCRIPTION:ADVANCED ANATOMY YOGA TRAINING \nFriday 5:30-9:00  Sat & Sun 8am-5pm \nNov. 29th-Dec. 1\, 2024 \n  \nUnderstanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term\, optimizing the benefits of practice every time we step onto the mat. \nExplore holistic yoga alignment and how it works within the physical & subtle bodies as an integrated\, unified system in this 25 hour training. \n  \nWhat you’ll learn: \n\n\n\n\n\nThe Art of Asana: flow\, form & function\nHow breath revolutionizes body alignment\nA deeper understanding of spinal & pelvic connectivity\nFunctional core: Exploring the pelvic floor\, core and bandhas in isolation and within postures & transitions\nAnatomy of Connective Tissue: the role in fascia\, joints and more\nUsing postures and teamwork\, we will explore different options\, modifications and adjustments for various body types and limited mobility concerns\n\n\n\n\n\n  \nThis module is open to all teachers\, committed students or others wanting to deepen their knowledge of anatomy! URL:https://yoga.ca/event/advanced-anatomy-yoga-training/ LOCATION:Prana Yoga Studio\, 5611 199 St NW\, Edmonton\, AB\, T6M 0M8\, Canada ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2024/09/Anatomy_ytt-2021.jpg ORGANIZER;CN="Prana Yoga Studio":MAILTO:info@pranayogastudio.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20241129T183000 DTEND;TZID=America/Edmonton:20241129T210000 DTSTAMP:20250101T225053 CREATED:20240202T041703Z LAST-MODIFIED:20240210T061007Z UID:10000988-1732905000-1732914000@yoga.ca SUMMARY:Exploring Yoga in Community DESCRIPTION:Exploring Yoga in Community: A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana\, Pranayama\, Meditation & Loving-Kindness aimed at learning and inspiring our practice\, and helping transform our lives.  $180 online – $295 in-person includes accommodations & some meals. URL:https://yoga.ca/event/exploring-yoga-in-community-a-retreat-experience-w-anita-sielecki-4/ LOCATION:Providence Renewal Centre\, 3005 119 St NW\, Edmonton\, Alberta\, T6J 5R5\, Canada CATEGORIES:Special Events (workshops & special trainings) ATTACH;FMTTYPE=image/jpeg:https://yoga.ca/wp-content/uploads/2023/12/Providence-Group-2022-pdf-e1706838636682.jpg ORGANIZER;CN="YAA":MAILTO:admin@yoga.ca END:VEVENT END:VCALENDAR